About Us
WELCOME TO MY MIND GAINS
Here to Support You in Finding Your
Inner Peace!
Rita Mendonca is a dedicated and compassionate psychologist based in Mumbai, with a deep commitment to making mental health care accessible and effective for everyone. With a background in clinical psychology and child counseling, Rita has worked extensively with clients across various age groups, including neurodivergent children at the Aditya Birla Integrated School and individuals at Mpower. Her approach to therapy is both holistic and personalized, ensuring that each client receives the care and support they need to thrive.
Rita founded My Mind Gains with a clear mission: to break down the barriers that often prevent people from accessing mental health services. She believes in the power of tailored therapy, offering both online and offline sessions to accommodate different needs and circumstances.
Rita’s unwavering dedication to her clients and her passion for mental well-being are the driving forces behind My Mind Gains, making it a trusted space for those seeking healing and growth.
WE ARE #mymindgains
Rita Mendonca
Rita Alex Mendonca
CEO, Founder
At My Mind Gains, our experienced and licensed therapists are here to support your mental health and personal growth. We offer a range of therapeutic approaches tailored to your needs, helping you overcome challenges and achieve emotional wellness. Let us guide you on your journey toward emotional wellness and empowerment.
Meet Pari
Pari is a licensed therapist specializing in Cognitive Behavioral Therapy (CBT) and mindfulness. With a calm, empathetic approach, she helps clients manage anxiety, depression, and stress, creating a safe space for healing.
Meet Vrisha
With over a decade of experience, Ritu focuses on relationship counseling, emotional well-being, and trauma recovery. She blends traditional and modern techniques to help clients find balance and create lasting change.
Meet Ritu
Specializing in adolescent therapy and anxiety management, Vrisha helps clients build self-esteem and confidence. Her client-centered approach empowers individuals to overcome challenges and find inner peace.
OUR VALUES
Mission
At My Mind Gains, our mission is to help you discover your inner balance. This balance, or “center,” represents a state of mental well-being where health, happiness, and peace of mind converge. We are dedicated to guiding you in creating and sustaining this balance, offering support and therapy to ensure you thrive.
Vision
We envision My Mind Gains as a trusted, quality-driven space where every individual feels valued, cared for, and empowered. Our goal is to provide a counseling experience that leaves you feeling at peace, understood, and stronger than before. From your first interaction to your last, we are committed to enhancing your well-being.
Values
Caring and healing are at the core of everything we do at My Mind Gains. We believe in creating a supportive environment where every voice is heard and respected. By nurturing our community and fostering connections, we ensure that our clients feel empowered and supported on their journey to mental wellness. For us, at mymindgains means building a culture of mutual support and resilience.